Episode 208 Kelvin Durant, A New You Counseling Center, Mental Health
Kelvin was nice enough to drop in today with some advice for those going through some rough times, if you need assistance, please reach out. You can reach him at anewyoucounselingcenter.com or on Facebook under A New You Counseling Center. If you feel comfortable reaching out so someone more local, please do so. We can all get through this together. Through community and support we can help one another. Please support others when and where you can. Please remember to wash your hands often and stop touching your face (I'm struggling on that one). Please check on those who you haven't heard from in a while. They may need a kind person to talk to. Practice patience with one another. Go outside once in a while and get some sun. The sun is a natural source of vitamin D which helps you fight infections.
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